Having trouble steering your moods, causing you to feel stuck or unable to make yourself feel better, especially with negative moods and emotions like depression, anxiety, etc.
Becoming easily frustrated by small inconveniences or annoyances.
Mood swings.
Impulsive behavior.
Mania or hypomania.
Trouble with emotions interfering with how you pursue goals and achieve desired outcomes.
Being prone to losing your temper.
Persistent irritability or anger between outbursts.
