Long COVID

Long COVID doesn’t have a specific treatment or medication, but there are ways to manage its symptoms and support your recovery. Here’s what you need to know:

Consult Your Health Professional: If you’re experiencing ongoing symptoms after recovering from COVID-19, speak to your doctor. They will assess your unique situation and discuss the care and support you might need.

Specialist Referral: If Long COVID symptoms significantly impact your life, your doctor may refer you to a specialist or rehabilitation service. These experts can help manage your symptoms and guide your recovery.

Self-Care Measures: While there’s no magic pill, self-help measures can make a difference:

  • Anti-Inflammatory Diet: Consider an anti-inflammatory diet to combat fatigue.
  • Cognitive Rehabilitation: Sessions can help lift brain fog.
  • Calming the Nervous System: Explore self-help techniques to soothe an overactive nervous system.
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