To get diagnosed for psychotherapy, you typically start with an initial consultation with a mental health professional, where you discuss your symptoms and medical history. This may be followed by a physical exam and lab tests to rule out any physical causes. A detailed psychological evaluation is then conducted, involving interviews and questionnaires about your thoughts, feelings, and behaviors. The mental health professional will compare your symptoms with criteria to determine if you meet the requirements for a specific mental health condition. This thorough process ensures an accurate diagnosis and helps in developing an effective treatment plan.