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Mental Health (32)

Mental Health

Addictive Disorders

Mental Health

Adjustment Disorders

An adjustment disorder is a strong emotional or behavioural reaction to stress or trauma. It causes short-term symptoms that may make you react more than you typically would.
Mental Health

Adolescents

“I found out I do suffer from mental health issues, and honestly, that was such a relief. I realized that there was a way to get help and to find people that you trust. I got on the right medication, and my life has been completely changed.” - Selena Gome
Mental Health

Anxiety Disorders

"The way you tell your story to yourself matters." - Amy Cuddy
Mental Health

Attention Deficit Hyperactivity Disorder (ADHD)

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Mental Health

Bipolar Disorder

"Bipolar disorder can be a great teacher. It's a challenge, but it can set you up to be able to do almost anything else in your life." - Carrie Fisher
Mental Health

Borderline Personality Disorder

"DBT [Dialectical behaviour Therapy] has completely changed my life. I wish more people would talk about therapy." - Selena Gomez
Mental Health

Complex Trauma

“I am not what happened to me, I am what I choose to become.” – C.G. Jung
Mental Health

Depression

"There is hope, even when your brain tells you there isn't." - John Green
Mental Health

Eating Disorders

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Mental Health

Emotion Dysregulation

Mental Health

Grief and Loss

Grief is a natural and normal response to loss. Loss can come from many situations such as the death of a loved one, a relationship breakdown, death of a pet, loss of job, loss of a pregnancy, or separation from friends and family.
Mental Health

Mood Disorders

“I’m hopeful we can get to a place where the stigma is lifted from people going through anything alone. It can be incredibly isolating. [Bipolar disorder] does not have to define you and I refuse to allow it to define me or control me.” ― Mariah Carey
Mental Health

Obsessive-compulsive disorder (OCD)

Mental Health

Older Persons Mental Health

Ageing can pose a number of difficulties that may cause mental health issues, including memory problems, depression or anxiety.
Mental Health

Perinatal Disorders

“There is no such thing as a perfect parent. So just be a real one.” – Sue Atkins
Mental Health

Personality Disorders

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Mental Health

Phobias

Everyone has a fear of something and would rather not come across it or not be caught in certain types of situations.
Mental Health

Post-Traumatic Stress Disorder (PTSD)

“Instead of saying ‘I’m damaged, I’m broken, I have trust issues.’ I say ‘I’m healing, I’m rediscovering myself, I’m starting over.’” – Horacio Jones
Mental Health

Psychogeriatrics

Mental Health

Psychological Injury

Mental Health

Psychosis

Psychosis, also referred to as psychotic disorders, are a group of mental health conditions that affect thinking and perceptions.
Mental Health

Psychosocial Disability

The term psychosocial disability refers to the impact of mental illness on the ability to participate fully in different aspects of life, such as in education, training, and social and cultural activities.
Mental Health

Repetitive Transcranial Magnetic Stimulation

Repititve Transcranial magnetic Stimulation (rTMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression.
Mental Health

Stress

Stress is a normal physical or mental reaction to a situation. Stress isn’t always a bad thing -stress can be productive (more alert, motivated etc). However, it can sometimes be problematic (feeling unable to cope, being under constant distress).
Mental Health

Substance Use Disorders

The problematic use of drugs and alcohol is widely accepted to be associated with trauma and attachment difficulties.
Mental Health

Trauma and Disassociation

"There is hope, even when your brain tells you there isn't." - John Green
Mental Health

Trauma and PTSD

Post Traumatic Stress Disorder (PTSD) can develop as a result of a traumatic event(s).
Mental Health

Veteran, Defence & Emergency Mental Health

Mental Health

Veteran, Defence & Emergency Services PTSD

“One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Unknown
Mental Health

Workplace psychological injury

Sometimes what starts out as a workplace issue or stressor grows into something more significant.
Mental Health

Young Adult Mental Health

“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin from Winnie the Pooh